How to Get Rid of Sunken Eyes | Causes, Symptoms and Treatments

With sunken eyes, you might feel uncomfortable and shy in front of the people because it is the matter of prestige of your face beauty. There are many causes of sunken Eyes where you are feeling a hollow looking space and dark shadows under your eyes or your lower eyelids.

What are sunken Eyes?

When you have sunken eyes, the delicate skin under your eyes appears sunken, hollow, and dark. It may be due to dehydration from not getting enough sleep. However, it might be the result of aging or could be a sign of any medical condition.

Symptoms of sunken Eyes

However, the appearance is different from people to people, but you will feel the following sign of sunken eyes.

  • Thin looking skin under the eyes
  • The feeling of tiredness and fatigue on the face
  • Dark circles under the eyes
  • Darker shades of the lower eyelids
  • Hollowing under the eyes

Causes of Sunken Eyes

There might be different causes of sunken eyes, and sometimes it is not considered a medical problem.

  • Dramatic weight loss

Due to the dramatic weight loss, the fat also wears off from all the body parts, including the face, and thus becomes the cause of sunken eyes.

  • Genetics

Sometimes, the sunken eyes come in your genes, and along with you, if the other family members have the sunken eyes, you get it from the genetics.

  • Lack of sleep

If you do not have sunken eyes from genetics, then lack of sleep is the common problem of sunken Eyes. You must take 7 to 8 hours of sleep to prevent yourself from sunken Eyes.

  • Aging

We all know that there is a decline in the supporting structures that hold everything together during aging. Our skin loses collagen, and when we age, it becomes thinner and more translucent, where the hollowing of the face around the eyes is the regular sign.

Along with all these causes, there might be other causes of sunken eyes, such as: dehydration

  • Allergy
  • Sun exposure
  • Smoking
  • Sinus infections, etc.


How to get rid of sunken Eyes

Get Rid of Sunken Eyes


  • Remain hydrated

First of all, hydration of the skin is essential not only to get rid of sunken eyes but to get rid of other skin problems.Here is a complete article on how to get rid of dead skin. So to get out of the problem, you must drink plenty of water. So make it a routine to drink enough water. Another way to hydrate your skin is to wear the beauty patches. The primary purpose of beauty patches is to draw moisture from the lower levels of the skin into the outside layer leaving the skin plump and hydrated.

  • Applying skin healthy oils under the eyes

There are many skin healthy oils that you can use under your eyes to get rid of sunken eyes. You can find these oils in your kitchen, such as castor oil, almond oil, coconut oil, olive oil, avocado oil, etc. However, almond oil is especially useful for the health of the skin.

One of the easy ways to get the oil is to break open a capsule of fish oil and apply it under your skin every night. It is a healthy dose of fatty acids applied to your lower eyelids.

  • Wear sun protection

Sun protection is very necessary not only to prevent from sunken eyes but also to stop producing the extra melanin on your skin. Along with the increase in melanin production, too much sun exposure can also damage the collagen in your skin. So when the collagen is damaged, you will get unwanted wrinkles and different medical conditions such as sunken eyes. So wear dark black sunglasses as well as round hats wherever you go outside in the sun.

  • Get enough sleep

The people who get enough sleep are beautiful. When you do not take enough sleep, then ultimately, you will get the dark circles as well as the sunken eyes. So you should take the beauty sleep to rebuild the collagen on your skin. As I also discussed earlier, 7 to 9 hours of sleep is necessary not only to get rid of this condition but also to solve many of your health problems.

  • Avoid smoking

Some people think that smoking is not causing sunken eyes, but actually, it does. This is because, according to different scientists, when people start smoking, they are actually destroying collagen in their skin.

Collagen is a very important protein that gives the skin shape and texture. It will also give the structure that keeps your skin from sagging. So, when you quit smoking, you get rid of sunken eyes and prevent yourself from wrinkles.

However, it is sad to know that we are losing collagen naturally when we are aged, especially under our eyes. But do not lose hope, we can do different preventive measures to hold on the collagen and even encourage more collagen production.

  • Medical procedures to get rid of sunken Eyes

As we all know, surgery is a little risky, but you can go for these surgeries if you are serious about your sunken eyes. You can go for major and minor surgical treatments available in hospitals.

  • Dermal Fillers

It is an easy medical practice to get rid of sunken eyes. These are different types of injections that enhance the production of naturally occurring substances known as hyaluronic acid. It is a painless procedure and takes just a few minutes to inject, but it is not the permanent procedure. So you must again inject yourself the next year to remain out of the situation of sunken eyes.

  • Cosmetic Surgery

It is the most popular procedure to get out of the problem, and the good thing about cosmetic surgery is that it is a long term procedure and also gives you long-lasting results. It is a little risky process, but if you are concerned about yourself, then definitely you will go for it. It includes face lifting, brow lifts, and blepharoplasty, which means lower eyelid surgery.


Many people are not worried about sunken eyes, and they think that it is part of the normal aging process. But if it is a question of physical appearance and self-esteem, you must take care of yourself and your sunken eyes. So make a change in your daily routine, take enough sleep, drink a lot of water, using the essential oil under your skin at night, are the healthy approaches in getting rid of sunken eyes. You must wear sun protection and skin smoothing beauty patches to remove the sunken eyes. At last, you will get a glowing face and gorgeous younger looking Eyes.


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