How To Get Rid of Smelly Scalp And Hair With Natural Way

Just like the body odour, many people have the issue of the smelly scalp. This is a serious and common health issue with many people that can down your self-confidence and self-esteem. Sometimes, you have noticed that your hair and scalp is emanating a weird smell even after hair wash.

You may also see many people who do not wash their hair daily but do not have the smelly scalp, but some people have smelly scalp even after washing the hair immediately.

I will also give you the tips how to reduce the smelly scalp and what are the causes of the smelly scalp also here is complete article on How To Get Rid of Dead Skin.


What Does Hair Actually Smells Like? 

Many people have no smell of their hair, or sometimes it smells like the fragrance just like shampoo and conditioner. You can judge the smell of your scalp by running the fingers into your hairs.

However, in normal conditions, you do not have the smell of scalp, but in unusual conditions, you will notice the pungent, bad, and smelly scalp.

Why Does My Hair Smell? 

The main and common reason for having the smell is the secretion of the sebum. Keep this thing in mind that sebum is the excess oil secreted by the hair follicles as we all know that our skin also has sebaceous glands and produces the sebum.

  • Not Washing Regularly

Sometimes, people do not wash their hands regularly and then it causes the build-up of oils or sebum on the scalp and leads to the smell. The interesting information for you is that if you have an oily scalp, then you have super thin hair.

Moreover, you can control your sebum level by shampooing every two days as it is necessary to keep you away from the smelly scalp.

  • Diet

Your diet also plays a very important role in having the smelly scalp, for example, if you eat the food such as onion or garlic then it contains oils which can be excreted through the scalp.

  • Wearing Scarfs or Hats For too Long

However, this is a tricky thing because it is usually recommended to wear the scarf or the hat while going out in the sun and prevent your hairs from a polluted environment.

But it is a common problem because when you wear the scarf for too long, then it will also cause the bad smell of the hair and scalp.

  • Hair Masks

Many people, especially the girls, are fond of putting the hair masks but the common problem of putting these hair masks is that you will get a smelly scalp.

For example, if you use the mask which contains onion or egg, then it will leave a bad smell even after washing your hair with shampoo for more than one time.

  • Dandruff

You will see around yourself that the people who have dandruff will definitely have a smelly scalp and hairs. This is because due to dandruff, there is a build-up of dead skin cells that fall off as white flakes.

  • Washing with Hot Water

I recommend you not to wash your hair with very hot water because it will wipe off all the natural oils which are required for your hair and disturb the oil balance.

And when the oil is fully removed, then it will cause the excretion of more oil, and more oil means smelly scalp.


How to Get Rid of Smelly Hairs and Scalp? 

Smelly Scalp

There are many remedies and tips with the help of which you can get rid of the smelly scalp and hairs.

  • Apple Cider Vinegar

First of all, mix the two tablespoons of apple cider vinegar with two cups of water. Wash your hairs with the shampoo and then after washing thoroughly, rinse your hairs with this vinegar mix. It is very helpful in combating the bacteria on your scalp and also makes your hair shiny.

  • Essential Oils

This is a great remedy, and in this process, you have to take a few drops of essential oil such as the tea tree oil with the other oils such as the jojoba oil or almond oil.

After mixing, apply on your scalp and hairs. Leave the hairs for 30 minutes and wash it with a shampoo. The good thing about the essential oils is that it is antimicrobial and gives you a good smell on your scalp.

  • Lemon Juice

Lemon has a fresh smell and also it is equipped with the antimicrobial properties. Lemon juice is also one of the remedies of getting out of the smelly scalp. Take two teaspoons of lemon juice with a cup of warm water.

After washing your hairs with shampoo, put this mixture on your scalp and hair. After a few minutes, rinse it with cold water.

  • Haircare Routine

First of all, you should know about your hair type that whether you have dry hair or oily hair and according to it, you must design your hair care routine.

Washing the hairs, oiling your hairs, styling, as well as protecting, all these things comes in the category of the hair care routine. You must also establish the hair washing schedule after knowing which type of hair and scalp you have.

  • Medicated Shampoo

If you think that you have a smelly scalp as well as having the sweat on your scalp all the time especially the people who live in the hot regions; then you must go for the medicated shampoo use instead of other ones.

You can also talk to any dermatologist who will suggest the best-medicated shampoo according to your scalp type. If you have dandruff, then the doctor will ultimately suggest the shampoo which has sulphur or selenium sulfide in it.


Tips to Avoid Smelly Hair and Scalp

Follow the good and ideal diet and avoid eating the food items which have pungent smell such as onion and garlic.

  • Make the routine of doing the yoga, meditation, or other common workouts.
  • Do not scratch your scalp too much as it will also lead to more oil production.
  • If you want to wear a hat or scarf, then wear it for some time to prevent the production of oils on the scalp.
  • If you have dandruff, then use the anti-dandruff shampoo.
  • Always use the sulfate-free shampoo, however, some dermatologist suggest you but it will cause irritation to your skin.
  • Avoid alcohol as it will also cause the smelly scalp.



You can avoid having a bad odour and sweat accumulation with the help of frequent hair washing. It will also help you a lot in fighting the odour as well as accumulation of bacteria.

However, in certain conditions, after washing your hairs regularly, you will not even get out of the bad smelly scalp. If you have the terrible and stinking scalp, then it is a smelly hair syndrome. It is the time to consult your doctor who will suggest better treatment methods to get out of the problem.


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